Weight loss PROGRAM
If you are stuck in the hamster wheel of controlled eating and weight gain due to hormonal imbalance or stress, this consultation or coaching is exactly what you need to make your life easier.
I can help you change your approach to dieting and weight loss with Ayurveda
Chose the best option for you:
1-HOUR CONSULTATION FOR WEIGHT LOSS
COACHING FOR WEIGHT LOSS
These strategic sessions will help you find out a healthy way to get rid of your weight struggles – forever but also feel more confident and energetic.
Designed by a professional Ayurvedic doctor and mindset coach with 19 years of international experience
Losing weight can be challenging
if you don’t have the right tools
You have a bad connection with food and eating
Every small challenge stresses you
You don’t have energy and feel pressurised
You suffer from hormonal imbalance or thyroid problem which causes weight gain
Who is this for ?
Women who wants to:
Loose weight and keep it off forever
Learn how to deal with emotions and stress
Heal their relationships with food
Balance their hormones and heal their thyroid problem
Bring Ayurvedic lifestyle in a strategic way
1-hour HEALTH CONSULTATION FOR WEIGHT LOSS
If you are overweight, it’s time to understand yourself rather than judge it. Get off from that circle, discuss with my multiple expertise the right solution for you.
This Strategic session is what you need if you have been gaining weight and are constantly experiencing food cravings, mood swings that are beyond your control. It will also address menopausal, perimenopausal weight gain, hormone imbalance related weight gain.
I will help you understand with Ayurvedic diagnosis why you are struggling and what exactly you can do about it.
This consultation will provide you with necessary dietary and lifestyle recommendations to start weight loss without dieting and excessive exercising.
DURING THIS 1-hour HEALTH CONSULTATION FOR WEIGHT LOSS YOU WILL…
Understand the factors which have made you sick and the steps you need to take to heal the sickness sequentially.
You will be guided to take the right steps to improve your physical and mental health.
Save your time and money, as you will get accurate advice from 18+ years Internationally experienced Ayurvedic Doctor.
Feel calmer and more confident as you will know what is happening with you and how you can help yourself to feel great again and thrive
This 1-hours professional consultation for weight loss covers:
Detailed Ayurvedic Analysis based on personal examination
Ayurvedic dietary advice
Mindset shift advice
Prescription of herb
1 hour meeting on zoom
wEIGHT LOSS COACHING
This coaching programme is offered after the Intensive consultation
If you need extended support for weight loss and want to work on multiple areas of your life, this coaching programme is exactly what you need. This coaching offers you support for 3 months and helps you break your target into double tasks.
I will work with my knowledge as an Ayurvedic Doctor, mindset coach and nutritionist.
what you will get
The discussion of the master plan to lose weight
Mindset shift session – In this mindset shift session, I will work on changing your approach towards dieting and mindset.
We will rearrange your lifestyle routine and integrate essential habits to make your metabolism faster.
I will create an exclusive physical detox plan for you based on the observation I see in the first month, taking consideration of all your diseases
Mental detox session – A lot of unhealthy eating comes from our connections with the traumatic experience of the past.
Mindset session – In this session, we will work on making you feel more confident, relaxed and affirmative as a woman.
In this session, we will be working on a post-maintenance plan and reviewing the whole plan.
video library and pdf recipes
master plan pdf
templates for recording observations
Access to Ayurvedic nutrition programme
Weekdays support on Voxer
YOUR PLAN TO SUCCEED
Understand the situation
Get the right diet and herb prescription
Change your mindset
Do a great detox
Achieve better results with less work
weight loss coaching
- Intensive consultation for weight loss
- 6 coaching sessions for weight loss
- Voxer support on weekdays for short messaging
- Video recording of recipes
- Biweekly instruction pdf
- Recipe pdf
- Templates for use
- Bonus Ayurvedic Diet and Nutrition course
See what my patients say about my coaching
I Can't Enroll Now. When is the Next Time?
We’re not sure when or if there will be a next time!